INGREDIENTS:

• 3 Apple & Maple Mini Chicken Sausage Links
• 1 Tbsp extra virgin olive oil 
• 2 Tbsp red onion, chopped
• 6 Tbsp liquid egg whites
• 1 flour tortilla
• 8 oz feta cheese
• 2 Tbsp extra virgin olive oil 
• 2 Tbsp fresh dill, chopped
• 2 Tbsp fresh Italian parsley, chopped
• 1 tsp red pepper flakes (optional) 
• Juice from 1 lemon

DIRECTIONS:

• To a pan on medium high heat, add the olive oil, onions, liquid egg whites, and place the tortilla on top of the egg whites.
• Cook for a few minutes until the egg whites are fully cooked then flip with a spatula.
• Cook for another 1-2 minutes, then remove from the pan.
• In the same pan, heat up the Apple & Maple Mini Chicken Sausage Links for a few minutes, flipping occasionally. 
• Combine the feta cheese, olive oil, fresh dill, fresh Italian parsley, red pepper flakes and lemon juice to make herbed feta. 
• Spread some herbed feta on one half of the egg white side of the quesadilla, followed by the arugula and warm sausages.
• Fold the tortilla in half and enjoy!